top of page
Melissa Lozito

Melissa

Lozito

I am a Licensed Independent Clinical Social Worker (LICSW) therapist in Washington State. I grew up in Henderson, Nevada, where I received my Bachelor’s of Human Services Counseling and Master’s of Social Work degree at University of Nevada, Las Vegas (UNLV). I was involved in the mental and behavioral health community working with various populations to reduce mental health stigma and empower self-compassion. I moved to Washington State in 2015 to continue my passion of improving the mental and behavioral health field. I received my Doctor of Social Work (DSW) degree from Walden University where my thesis was focused on self-care using self-compassion theory. I want to use this passion in helping others through therapy services.

I have been a social worker for over 15 years and am passionate about helping others and self-care. My experiences includes behavioral and mental health, healthcare, working with various populations, such as adults, adolescences, older adults, early childhood, teenagers, and animals. My counseling approach is client-centered, strengths perspective, multicultural, and solution-focused while providing a safe, non-judgmental, and respectful environment for the therapeutic relationship. I am also a certified heart centered hypnotherapist. I want to help you learn how to help yourself.

“Loving ourselves through the process of owning our story is the bravest thing we will ever do.” – Brene Brown

ABOUT ME

Contact now

Additional Locations Served

Online teletherapy in Washington State

Appointments

Online

Title

Owner/Therapist

Pronouns

She/Her/Hers

Sexuality

Cisgender

Specialties

Throughout the years, I have learned different holistic therapeutic approaches related to behavioral and mental health. These approaches include breathing techniques, CBT (CBT stands for Cognitive Behavioral Therapy), EFT tapping (EFT stands for Emotional Freedom Techniques), life coaching, meditation, mindfulness, positive affirmations, heart centered hypnotherapy, and other techniques to help you maintain balance in life and reach the goals you are seeking through therapy. I believe in a mind, body, and soul wellbeing.



“The way to do is to be.” – Lao Tzu

My passion is to empower others to build self-confidence through therapy. Through self-confidence, you can learn how to care for yourself in ways that help you grow using self-compassion to maintain your mental and behavioral health.



“When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” – Dr. Kristin Neff



I offer coaching and mentoring to those looking to expand their potential. I use active listening, trust building, encouragement, empowerment, and inspiration to identify your strengths and goals. We will grow your capabilities to open more doors to your future.



“You cannot transit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.” – Thich Nhat Hanh

Insurances

Cigna and Evernorth



First Health



Premera Blue Cross



Regence



United Behavioral Health Care (also known as Optum)

***Coming soon: Aetna and Kaiser***

License Number

LW60872180

bottom of page